Nowadays, hair loss troubles many people. It takes away many people’s self-confidence. Hair is very important for people’s appearance. It stands for one’s mental attitude. So gradually many people focus on how to cure hair loss and prevent hair loss. Here is some advises.
You also can use hair extensions to disguise the shortcoming.And below are some methods for hair loss treatment:
Tip one, it’s to drink more water and to eat more vegetables and rich foods. The food rich in iron is good for hair loss treatment, such as lean
meat, egg, spinach, cabbage and celery. These vegetables are the best treatment foods.
Tip two, to use acupuncture therapy. Such as Shenshu acupoint, Sanyinjiao acupoint, Fengchi acupoint, Baihui acupoint, Tuowei acupoint are all the acupoints can treat hair loss. But it needs the professional’s operate.
Tip three, to massage your neck and scalp. Push you shoulder with your thumb, keep your other four fingers crossed in your cervical vertebra; push it heavily and moving your head lightly. It can help you to relax. Or rub your scalp with your fingers lightly over ten minutes. These massage work in hair loss treatment.
All I have mentioned is just a little part of hair loss treatment, there is still much other method we need to know. Hair loss cure is a long and trouble process, so we had better to prevent it before it really happen. We can prevent it if we have a healthy living habit. Then what should be pay attention in our daily life?
Firstly, eat the food which can provide nutrition for you. Such as the foods contains iron, calcium, zinc, mineral substance, vitamin A, vitamin B and vitamin C. These elements can protect your hair and delay aging.
Second, let yourself be happy everyday. Mood is also an important matter. Tension and depression will lead hair loss. So to have a relax mood can prevent hair loss.
At last, to keep your hair clean, to avoid too much perming and coloring, stop smoking and drinking. If you can have a right daily habit I think hair loss will be far from you!